Living to 100 Club

The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook

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Recent Episodes

Optimize Your Immune System: How to Create Health and Resilience

Posted March 26, 2021 • 00:44:26

How do we adopt natural wellness solutions, and create healthy immune systems? Tune in to this podcast with a nutritionist and Certified Diabetes Educator,...

Multiple Sclerosis: Let's Talk About What's Difficult to Talk About

Posted March 17, 2021 • 00:30:32

What's the journey like for someone with MS, Multiple Sclerosis? Wendy Bjork shares with us the life changes that came with this diagnosis when she...

Am I Hungry? -- Eat What You Love, Mindfully

Posted March 17, 2021 • 00:36:37

Dr. Michelle May is a former family physician and yo-yo dieter. Many of you may not be physicians but might be able to relate to the yo-yo dieting....

Aging is Cool: Staying Active and Engaged for "A Mighty Good Time" with Amy Temperly

Posted February 25, 2021 • 00:36:38

In this conversation, we learn more about opportunities to access an online calendar of events and interactive experiences for those 50 and over. Our...

Surviving a Transplant and Thriving: A 14-year Journey of a Double Lung Transplant Recipient

Posted February 25, 2021 • 00:46:24

This is the story of John McNamara, who underwent a double lung transplant 14 years ago, and has since made remarkable strides forward, not only surviving...